Sep 22, 2020
In this episode Kate and Catherine interview Elizabeth Su about detoxing from being a "good girl" in the world. Do you struggle with people-pleasing? Do you try never to disappoint others? Do you often put the needs of other people first? Do you try to both look and be perfect in your life? If you're ready to transform these behaviors and habits, this episode is for you. These 3 women share their own personal stories about what this detox has looked like and how they follow their truth.
About the Guest:
Elizabeth is the founder of Monday Vibes, a weekly personal growth newsletter, and wellness writer who is on a mission to change the narrative of what women have been told about success and happiness. After achieving success in the ways she thought would bring her happiness like graduating Summa Cum Laude from Tufts University with a B.S. in Quantitative Economics and Community Health and reaching a six-figure salary at a Silicon Valley start-up where she could drink #allthekombuchaontap, she realized she was trying to win a game she didn’t even want to play. She struggled with an eating disorder, her anxiety was through the roof, she had exactly zero minutes for self-care, and was really f*cking tired of leaning in. She said goodbye to her decade-long career in corporate to pursue her master’s degree at Columbia University in Clinical Psychology with a concentration in Spirituality and Mind-Body practices and an advanced certificate in Sexuality, Women and Gender. She has since dedicated her career to empowering women, teaching them about emotional and spiritual wellness, and changing the rules of the game. Her work has been featured in numerous media outlets including Thrive Global, PopSugar, Talkspace, OZY, and Authority Magazine.
About the Hosts:
Catherine Danieli is a love and relationship educator helping women heal fear-based relationship patterns so that they can experience radical self-love and healthy, extraordinary romantic relationships. She not only cares about helping women find love but learn the skills and tools to make love last. She is incredibly passionate about conscious relationship and empowering people to create healthy relationships in their lives. She believes healthy relationships are what will heal the world. After overcoming her own painful journey through love addiction and codependency, and seeing so many people in pain over love, she has devoted her life to teaching women how to transform, heal and have new experiences in partnership. She works with women 1:1, leads workshops and retreats as well as couples intensives. www.CatherineDanieli.com
Kate Harlow is the Owner and Founder of the Irresistibility Project. She is a revolutionary Love & Relationship educator - with life-changing perspectives on love. She guides women to awaken their own irresistibility- so attracting high-quality love is effortless. Kate has coached and mentored thousands of people for over a decade - facilitating life-changing love talks, workshops, and retreats all over the world. She has inspired and transformed the lives of many. She has dedicated her life to helping Women around the globe shift to a new paradigm of love, so they can finally end the painful struggle and heartache that so many women experience. She is a masterful teacher & coach and is known for awakening women to who they TRULY are. www.theirresistibilityproject.com
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