Sep 27, 2022

On this episode, Kate has a potent conversation with coach, speaker, and author Leah Brathwaite all about navigating divorce. They share tools & perspectives that will help you use this challenging time as a catalytic opportunity to grow & reclaim yourself. 

About the Guest:

Leah Brathwaite is a Canadian author, life...

Sep 20, 2022

In this episode, Catherine & Kate highlight the key things to look out for when you're in the early stages (or any stage) of dating - to know the difference between when a partner is aligned for you, and when your patterns are choosing. They share tools and practices that will empower you to choose love from a...

Sep 13, 2022

This week, Kate has a conversation with an amazing mens coach Dave Weale about high quality men, in dating & relationships. They explore what a high quality man is, where to meet them and what they're looking for in partnership with women. This episode gives you a peek into understanding men and their wounds more deeply...

Sep 6, 2022

On this episode, Kate has a deeper dive with the Holistic Sex Coach - Jamie Elizabeth Thompson all about sex & intimacy in relationships. They dive into why sex is the first thing to go in romantic relationships, how to reignite the spark - and how to use intimacy as a catalyst for growth in partnership.  

About the...