Feb 27, 2024

In this episode Catherine shares what the mother wound is and how it impacts our relationship with our bodies, ourselves and other people. Learn how to reparent yourself so you can break patterns of self neglect, perfectionism, people pleasing and codependency in your relationships. This episode is for all women who...

Feb 20, 2024

If you are afraid to leave a relationship that is no longer aligned because you're scared to be alone...this episode is for you. If you're ruthlessly dating in fear that you'll be alone forever... this episode is also for you!  The fear of being alone is one of the core reasons why women end up settling for mediocre or...

Feb 13, 2024

This week Catherine & Kate take on the concept of happily ever after - and how the chase for happiness as a goal or arrival point, may be the very thing that's stopping you from fully experiencing life. They share all the ways that fantasy is embedded in the modern world, how it robs us from truly feeling fulfilled in...

Feb 6, 2024

In this episode, Catherine interviews Women's Sexual Confidence and Orgasm Coach, Mangala Holland. They discuss how to reclaim your sexuality, your right to pleasure, and how pleasure is essential for a woman's well-being and self-love. They both share personally how they walked through their own sexual healing and...