Mar 21, 2023

In this episode, Catherine & Kate unpack the psychology behind the deep desire for women to feel "chosen" - and how to break free from this perspective that actually keeps women disempowered in dating & relationships. 

So much more is possible when you know your protective mechanisms. Whatever your struggle in...

Mar 14, 2023

In this episode, Kate and Catherine share how to know if someone is interested in just having sex with you - or actually interested in getting to know you. Listen to learn how to avoid getting ghosted or caught in a casual situationship. 

So much more is possible when you know your protective mechanisms. Whatever...

Mar 7, 2023

In this episode, Kate has an intimate, deep conversation with a former client Rachel Cowie - who shares her vulnerable transformation story about how she broke free from following "the scripted" life where she was driven by perfectionism, but never felt good enough deep down... to living a life that feels aligned with...

Feb 28, 2023

In this episode, Catherine & Kate point out the obvious and not-so-obvious truths about Reality TV and the psychological impact it has on your love life. Whether you watch these shows or not, listen to see how they shape our culture and shape how you show up in dating and relationships. 

About the Hosts:

Catherine...

Feb 21, 2023

Most women struggle with the inner battle of never feeling good enough, no matter what they do. This drives so much of a woman's choices and behaviour dating and significantly impacts the quality of partners they attract and what they tolerate in all their relationships. This episode is essential for all women - as the...