Nov 28, 2023

In this episode, Catherine interviews her past client Jacki Carlson, who is now a confidence, body image and dating coach for women and teen girls on the truth of what it takes to transform body image struggles. Listen to learn what drives body image struggles, how to navigate dating with confidence and hear Jacki's...

Nov 21, 2023

In this episode, Catherine & Kate share how to navigate the depth of emotions that so many women experience during the holidays. Whether you're single, married, divorced, in a new or significant relationship, experiencing family challenges or grieving a big loss in your life- this episode has something in it for you. ...

Nov 14, 2023

In this episode, Kate and Catherine have a potent, powerful conversation with Women's Empowerment Coach Amy Natalie from the Feminine Frequency Podcast. Amy shares incredible tips and secrets from her upcoming book The Feminine Way - showing you how to reclaim your feminine energy and become a magnet to the life and...

Nov 7, 2023

In this week's episode, Kate & Catherine unpack what toxic dynamics to look out for that are commonly experienced in female friendships, how to break free from these dynamics and more importantly - the key to creating and sustaining healthy relationships with women.  The quality of the friendships in your life have...