Mar 28, 2023

In this solo episode, Catherine teaches what the 5 love languages are, why they matter in your relationship and what's missing around the conversation about them. If you've been curious about how to deepen your connection with your partner or how to reveal your love language to a person you're newly dating, this...

Mar 21, 2023

In this episode, Catherine & Kate unpack the psychology behind the deep desire for women to feel "chosen" - and how to break free from this perspective that actually keeps women disempowered in dating & relationships. 

So much more is possible when you know your protective mechanisms. Whatever your struggle in...

Mar 14, 2023

In this episode, Kate and Catherine share how to know if someone is interested in just having sex with you - or actually interested in getting to know you. Listen to learn how to avoid getting ghosted or caught in a casual situationship. 

So much more is possible when you know your protective mechanisms. Whatever...

Mar 7, 2023

In this episode, Kate has an intimate, deep conversation with a former client Rachel Cowie - who shares her vulnerable transformation story about how she broke free from following "the scripted" life where she was driven by perfectionism, but never felt good enough deep down... to living a life that feels aligned with...