May 28, 2024

Following last week's episode - the Keys to Living an Extraordinary Life, Kate shares some essential tools and practices to navigate the resistance that arises when we start to explore our deepest desires. This episode is the 'how to' guide, sharing 3 important keys that will help you unlock your dreams, so you can...

May 21, 2024

This is an incredibly potent & powerful conversation that will leave you feeling inspired to do more and see more in your lifetime. In this episode, Kate chats with Elizabeth Loker, the Owner & Founder of the Award Winning Olepangi Farm at the base of Mount Kenya, and former corporate executive with IBM and other large...

May 14, 2024

The fairytale teaches us that you don't need any skills in love, and certainly none of us were taught how to have healthy relationships. In this powerful conversation Catherine & Kate teach you the skill needed to experience feeling safe, understood and deeply connected in all of your relationships. 

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May 7, 2024

In this episode Kate and Catherine reveal the truths about love versus attachment and real love versus the fairytale love we are all swept up in. If you are someone who "falls in love quickly" or is chronically disappointed by dating or gets obsessed with someone, listen to the episode to stop the cycle and set...